On May 1st I started a 30 day Squat challenge. Today is my last day of the squat challenge. I am proud to say that I have finished. Two days ago I wrote this post and saved it in my drafts, but I added this sentence just now. This challenge worked really well for me and it is very effective. I see a difference in myself! Here is the link if you want to check it out! 30 day squat challenge If you want to, you can even do this challenge and just let me know how it went for you! I have found a new challenge once again on Pinterest, called "30 Day Push Up Challenge". So on June 1st, I will start this new challenge and I am excited about it! I was going to do the beginners push up challenge, but then I changed my mind. I decided that if I am going to challenge myself, I need to go the extra mile and do the more difficult push up challenge. Because I am not a pro at the "Normal" push ups, I am doing the modified ones also known a...
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