Taking Care Of Yourself Is Important

There’s a difference between taking care of yourself and being selfish. A lot of people are confused by the two, so here’s why these are not the same things. When you take care of yourself: you are focusing on your health, mind, body and spirit. You are finding your happiness and improving your well being and lifestyle. You surround yourself with positive people. When you are selfish, you mainly think about you and no one else. The only person you’re concerned with is you and taking peoples feelings into thought and consideration is not on your list. Now that I have explained these meanings, the next time you want to take care of yourself remember that’s not being selfish.

Everyone needs to start practicing self care. Remembering that you are a person and your feelings matter is apart of self care. Do things that help you relax like: exercising, taking a walk, reading, meditating, get your hair or nails down and watching your favorite movie, tv show or YouTube channel. It is normal to want time for yourself. Do not feel guilty because you want time alone. If you can find the time to care for yourself, do it. Whether an hour or even five minutes take a moment to just meditate and breathe.

Here’s a few things you can do:

Wake up a few minutes early to meditate. When you relax and have a positive mindset for the day you will feel a lot better!

Making lists is great so why not make one to remind yourself to take sometime out to relax and enjoy yourself. Remember me time is important!

In your free time get a new hairdo, get your nails and maybe even buy those shoes you’ve been staring at!

Binge watch your favorite tv in your favorite pajamas!

Remember to eat healthy, it’s very important to take care of yourself on the inside because that makes an impact on the outside. But every now and then indulging in your favorite dessert isn’t bad!

Exercising is great to relax, even if you walk for 30 minutes a day!

Is there anything you do to take care of yourself or unwind after a long day?

Comments

Linea Elderflower & Lime Luxury Gift Set Giveaway!

To celebrate the New Year, I am partnering up with the home department of House of Fraser to run this competition/giveaway. They are offering readers the chance to win a Linea Elderflower & Lime Luxury Gift Set. This gift set is an energizing scented lime fragrance with sweet elderflower and linden blossom, complimented by woods and musk . The set includes a reed diffuser, a jar candle, a mini pillar candle and a mini room spray! Make sure to check this product out and more products for more information here: Linea Elderflower & Lime Luxury Gift Set . Linea Elderflower & Lime Luxury Gift Set Make sure you follow the rules: Make sure you follow the rules down below in the Rafflecopter space as stated in order to win this competition. There will only be one winner. If you are the winner I will contact you via Twitter and/or Direct Message. You will have 24 hours to message me back. T erms and Conditions: Unfortunately because of the ...

My Thoughts While Watching Makeup Tutorials!

I love watching makeup tutorials so much that, three hours have literally passed. I remember watching my first ever makeup tutorial. It was from Dulce Candy and I was thinking wow if only I was that talented. The title of her video is called "Makeup For Beginners"! Now lets be honest I am not a makeup artist nor do I have the talented of creating nice makeup looks. I don't even where makeup except the basics. So I decided to share with you the things I think about, while watching YouTube videos and looking at makeup pictures. You will probably be surprised and hopefully you'll have a little laugh. If not then I really made a fool out of myself with this one! I actually laugh at myself for this, which means I'm probably weird now! Anyway, here's my thoughts while watching makeup tutorials. "That Highlight Though." "Wing On Point." "Girl you better work it, wing on fleek. Is that word still in?" "I Wish I Could P...

Self Love Is So Important!

Has there ever been a time where you felt unworthy? Unworthy of someone loving and caring for you. Have you ever disliked yourself so much, to the point where you would go into a dark place? I ask these questions not to necessarily get an answer back, but to let you know this happens to a lot of people. Self love is so important and everyone should feel good about themselves. Unfortunately in today's world that isn't the case at all. Society puts a label on what people should and should not look that. People judge one another 24 hours, 7 days a week and it's wrong. I've wanted to write this for a while now, but sometimes it's difficult. You don't want to offend anyone, but you also want to bring awareness to this topic. I'm not an expert on how to love yourself, but I do know what it's like to not have confidence. I know what it feels like to not think you're good enough, even when people tell you that you are. I use to think I was I wa...

Pieces Of Ashley

Search This Blog